Psychotherapy Shepton Mallet

Hello I’m Barbara. I’m a qualified counsellor and psychotherapist providing online counselling.
I am an Integrative therapist, which means I have been trained in a number of approaches so I can adapt to your needs. I also work relationally, believing the therapeutic relationship itself can be part of the healing process.

Get in touch to see if I'm the right therapist for you by arranging a free introductory call.

At the moment I am full - I’ll have vacancies from October.

---

I provide a nurturing and non-judgemental space where your self-understanding and growth can flourish. I focus on the here-and-now in order to explore and understand what patterns may be stopping you from experiencing life in a more meaningful and fulfilling way.

Therapy for individuals and couples in Frome, Bath and Bristol, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship and communication issues, loss and grief.

I provide a safe and confidential space for you to explore things in your life that may be causing distress or confusion be that something specific like bereavement, anxiety or relationship issues, to that sense that things aren't quite right and a lack of fulfilment in your everyday life. I specialise in working with chronic illness and pain, anxiety, resolving past trauma, bereavement and loss. We will work at your pace in a supportive environment.

Therapy for individuals and couples in Bath, Bristol and Frome, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship and communication issues, loss and grief.

I know life can throw up some tough stuff along the way. Working with me can bring relief, understanding and change. I greatly value the relationship we will build together, to gently explore the difficulties you are encountering.

Experienced Counselling Psychotherapist & Clinical Supervisor.

Offering short & long-term interventions, whether symptom specific or deeper meaning-centred & existential transitions, we're not limited to a single methodology, but together create a tailor-made, unique therapy, specific for and with the individual. Remember, you're the boss!

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

Welcome - My name is Charlotte, I work from cosy therapy rooms in central Bristol. I work with clients that are struggling with anxiety and/or Neurodivergence.

You deserve support that celebrates who you are, not one that tries to “fix” you. My approach is neurodiversity-affirming, which means we work together to understand your unique ways of thinking, feeling, and connecting with the world. Whether you’re navigating ADHD, autism, sensory differences, or simply identifying as neurodivergent in your own way, this is a space where you can unmask, be heard, and build strategies that genuinely fit your life.

Therapy for individuals and couples, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship issues, loss and grief.