Anxiety counselling Norfolk Region

I help women who feel anxious, overwhelmed, or disconnected from who they used to be. Hormonal shifts, work, and family demands often add to the pressure. With Cognitive Behavioural Hypnotherapy, you’ll gain tools to calm your mind, manage challenges and rebuild confidence. The result? Feeling calmer, stronger and ready to enjoy life again with the energy and self-belief to face each day with more ease.

I'm an integrative counsellor and I acknowledge that life can be difficult. Are you feeling anxious, overwhelmed or depressed? If so, I offer a safe space where clients can share their problems in confidence, receive support and develop the resources they need to live well.

Hello and welcome! My name is Debbie, and I am a dedicated psychotherapist and counsellor with a passion for helping individuals navigate life’s challenges and embrace personal growth.

My approach is rooted in empathy, collaboration, and a deep respect for each individual’s unique journey. I integrate a variety of therapeutic methods, tailoring our work together to suit your specific needs and goals. I aim to create a safe and non-judgmental space where you can feel truly heard.

Welcome, and thank you for considering me as your counsellor. I'm an Integrative Psychotherapeutic Counsellor, which means that I use a variety of theoretical approaches to best fit your individual needs.

I believe that self-exploration can help to resolve inner conflicts, and open a deeper understanding in the ‘here and now’ of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and through becoming aware of choice we are opened up to all the possibilities available to support us in life.

Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via the Zoom video link'.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, and Founder of The Relationship Therapy Practice. We support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experienc

Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.

I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

I have been a UKCP Registered Humanistic and Integrative Psychotherapist since 2000. I am also a Master Coach registered with EMCC. I am absolutely passionate about the difference therapy and coaching can make in your life - it transformed my life and work - so I believe in the power of therapy to transform your life completely at every level of your work and relationships.

Person-centred counsellor working with adults online, by phone or in-person (in Staffordshire). Support with a range of issues such as self-esteem, confidence, anxiety, trauma and neurodivergence. Regular daytime/early morning or early evening sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. Online counselling is available via zoom / whatsapp etc. I also offer telephone therapy for those clients who find online counselling via video does not work for them.

I have worked as a Counsellor for 15 years specialising in Addiction, Relationships and Anxiety.

All my work is done online through Google Meet.I find working online offers greater flexibility and with the current cost of living crisis it allows for less travelling and clients can access counselling with ease.

My name is Helen and I am providing a gentle person-centred approach to therapy either in a peaceful homely setting or alternatively if you are struggling to get out I can travel to you.

Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.

Hello, my name is Lucy and I'm a qualified integrative counsellor.

Seeking therapy is a brave and proactive step towards self-improvement and personal growth. It can provide the opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. So, if you're reading this right now, I appreciate how far you've already come.

Hi, I’m Simon. As a counsellor, I support people who feel held back by negative thoughts or feelings about themselves, helping them build self-awareness and confidence to live a more fulfilling life and reach their full potential.

I offer both online and walking therapy sessions, depending on what feels most comfortable and helpful for you, providing short- and long-term individual therapy for adults. I am experienced at supporting clients facing a range of challenges, including anxiety, stress, low mood, anger, trauma.