Anxiety counselling Durham Region

Hi, I am a Humanistic Counsellor who believes that people can grow and reach their true potential. We all struggle from time to time, having a safe place to explore and express can be the first steps to putting changes in play and moving forward in a more pro active way. Having a safe space to look at ways of changing behaviours and thoughts, to recognise what you want and your abilities to aim for them. Counselling is your space, just for you. How many times in day to day life do we get that space?

My name is Sharon, counsellor in Darlington.

I have gained experience in supporting and helping people dealing with a number of diverse issues including: stress, anxiety, depression, bereavement, relationship issues, panic disorder, phobias, anger management, family issues, abuse (sexual, domestic, physical,), low self-esteem, suicidal thoughts, work related stress, bullying, self-harm, trauma, social anxiety.

Do you think you are either "not enough" or "too much" for the people around you. Perhaps you feel guilty and think "it's all your fault" - that there's something wrong with you. Maybe you're experiencing anxiety and stress as you try to please people.

Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

Hello, I’m Anna, your online therapist based in Hull, England. Since 2004, I’ve been focused on helping adults and children embrace life's challenges and cultivate a brighter future in a supportive and uplifting environment.

I specialise in a variety of areas, including anxiety, depression, relationship enhancement, and life transitions. My goal is to empower you to discover your strengths and possibly make positive, lasting changes that can bring joy and fulfillment into your life.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via the Zoom video link'.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, and Founder of The Relationship Therapy Practice. We support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experienc

Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.

I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

I have been a UKCP Registered Humanistic and Integrative Psychotherapist since 2000. I am also a Master Coach registered with EMCC. I am absolutely passionate about the difference therapy and coaching can make in your life - it transformed my life and work - so I believe in the power of therapy to transform your life completely at every level of your work and relationships.

Person-centred counsellor working with adults online, by phone or in-person (in Staffordshire). Support with a range of issues such as self-esteem, confidence, anxiety, trauma and neurodivergence. Regular daytime/early morning or early evening sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. Online counselling is available via zoom / whatsapp etc. I also offer telephone therapy for those clients who find online counselling via video does not work for them.

I have worked as a Counsellor for 15 years specialising in Addiction, Relationships and Anxiety.

All my work is done online through Google Meet.I find working online offers greater flexibility and with the current cost of living crisis it allows for less travelling and clients can access counselling with ease.

My name is Helen and I am providing a gentle person-centred approach to therapy either in a peaceful homely setting or alternatively if you are struggling to get out I can travel to you.

Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.

Hello, my name is Lucy and I'm a qualified integrative counsellor.

Seeking therapy is a brave and proactive step towards self-improvement and personal growth. It can provide the opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. So, if you're reading this right now, I appreciate how far you've already come.

Hi, I’m Simon. As a counsellor, I support people who feel held back by negative thoughts or feelings about themselves, helping them build self-awareness and confidence to live a more fulfilling life and reach their full potential.

I offer both online and walking therapy sessions, depending on what feels most comfortable and helpful for you, providing short- and long-term individual therapy for adults. I am experienced at supporting clients facing a range of challenges, including anxiety, stress, low mood, anger, trauma.

As a couple therapist, there's nothing quite like witnessing a couple who've lost their way find their way back to each other. I love creating a space where they can reconnect (or not) on a deeper level.