Anxiety counselling Essex Region

I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery.

I am offering face to face and online therapy. I work with a range of issues and am passionate about helping you to understand who you are, leading towards growth and a deeper understanding. Maybe you feel like something is not right and need some professional help to work through it.

I'm Jude, a registered counsellor of offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement, and couples experiencing difficulties in their relationship. I work with adults of any age, and young people over the age of 13. I am experienced working with neurodiverse clients.

Hello. My name is Sally, and my style of counselling is integrative which means I draw from many different theory types in order to match them to your needs.

As a counsellor I offer a safe, non critical and welcoming place to my clients. When clients come to me I listen. I hear the reasons they are seeking counselling and the space I provide is used by the clients to come to a better understanding of these issues.

So why not take the next step? You have done well to get to this stage. Reach out and ask for help. None of us are made weaker by asking for help - it is part of becoming stronger!

I’m a qualified and experienced counsellor. In my practice I offer you a safe, confidential and non-judgemental space where you can talk to me about anything, whether it is your current situation that is troubling you or something that happened in the past.

My name is Ben, I am a BACP registered person centred therapist. I offer one to one therapy in a beautiful, comfortable office on a spacious and beautiful private grounds, as well as online, home visit if possible and telephone counselling.

I help people break free from anxiety, stress, depression, and trauma — including PTSD. I also work closely with neurodivergent clients, especially those with ADHD, and support families navigating the challenges that come with it. Whether you’re seeking clarity, calm, or just space to breathe — you’re not alone in this.

Hi. If you now feel that you need assistance with troubling issues that you are experiencing I'd be pleased to work with you in overcoming them.

I'm a BABCP-accredited CBT therapist in Leigh-on-Sea, offering online and in-person therapy for adults struggling with people-pleasing, anxiety, low self-esteem and burnout. I help women and men break free from guilt, set boundaries, and build self-worth so they can rest, prioritize their needs, and feel confident saying yes to themselves.

Welcome! Me and my team of counsellors and psychotherapists specialise in supporting people who have experienced any form of trauma. I believe that there is hope to recover. I am a BACP Accredited, NCPS Senior Accredited and EMDR UK Accredited integrative counsellor / psychotherapist and trauma specialist with 17+ years experience. I am trained in EMDR, Trauma-Focused CBT, the Rewind-Technique, Sensorimotor Psychotherapy (Level 1) and IFS (Level 1). Contact me to get a first session booked in.

I'm a friendly, down-to-earth, counsellor, who works with people who are fed up repeating the same old patterns, and ready to explore how they can make changes in their life, put in solid boundaries and feel more like themselves

I am a BACP Accredited Psychotherapist & Supervisor working with clients in Southend, nearby parts of Essex. I have over ten years of experience as a psychotherapist (since 2010) and over twenty years of experience working in mental health care settings.
I am also a Reflective Practice Facilitator and Critical Incidence Debrief Facilitator.

Telephone and online sessions (via video - using Zoom, Skype, whatsapp etc) are available. Individual and Couples therapy offered.

I practise an integrative style of therapy, blending relevant theories and models to best suit your needs.

I work in a calm way with open communication. I am not afraid to think outside the box when it comes to connecting with my clients

I am a trained Trauma informed Person Centred Counsellor and a registered Mental Health Nurse. As I am dual qualified, I feel my experience can support you holistically, supporting you to explore any issues in an open way. I am available for on line sessions and face to face.
I am trained in CBT for anxiety and depression also.

I am a qualified Relational/Integrative Therapist with experience in both face-to-face and online therapy. My therapeutic approach is client-centred and tailored to your unique experiences and needs. In my work I draw from psychodynamic, person-centred, and humanistic theories of therapy with a focus on exploring early childhood experiences and significant life events to better understand how these may link to what brings you to therapy.

Hi, I’m a Psychotherapist helping you recover from burnout, stress & low self esteem. Are you dealing with depression, anxiety, or wanting non-judgemental support? Are you being bullied at work or school? Have you or a loved one been through a life changing medical trauma?

If you're looking for a therapist because life has become difficult and you want help finding a way out from under those 'black clouds' I am here to help you. It may be difficult for you to pinpoint exactly what the problem may be, and it is often a mixture of things causing us to feel low or not like ourselves. Talking to someone outside of your friends and family helps you to gain a clearer perspective, without judgement. Contact me if you would like to work together in creating you a brighter future and a happier life.

As a Human Givens therapist, I’m here to help men tackle life’s challenges head-on. My approach is straightforward and practical, focusing on what works to get you back on track. Whether you're dealing with stress, anxiety, or just feeling stuck, we’ll work together to find real solutions that fit your life. I provide a space where you can be yourself, no judgment, just support and strategies to help you move forward. If you're ready to make a change, I'm here to help you make it happen.

Welcome! I am a fully qualified counsellor and accredited member of the National Counselling and Psychotherapy Society. I pride myself on being down to earth and very nurturing towards the relationship that I have with my clients. I tailor my practice to suit each individual client and work in an empathetic and non judgemental way. I am passionate about creating a safe space, in which clients can feel heard and supported through their difficulties.

Helping people uncover the root causes of their problems and supporting them in finding ways to change their lives for the better. Whether you prefer face-to-face or online counselling, reach out today to explore how therapy sessions can be a transformational experience.

Hello, My name's Tom, I am a qualified counsellor. I offer therapy sessions face to face near Hastings, via Zoom or Skype, or by phone.

I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service 'online', via the Zoom video link'.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, and Founder of The Relationship Therapy Practice. We support couples and individuals with relationship or sexual difficulties.

We specialise in helping:
- couples who want to communicate better
- support after affairs
- individual clients recovering from divorce/break ups
- couples looking to reconnect get their spark back

Our work is tailored to you, resulting in a personalised, professional and effective therapeutic experienc

Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.

I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

I have been a UKCP Registered Humanistic and Integrative Psychotherapist since 2000. I am also a Master Coach registered with EMCC. I am absolutely passionate about the difference therapy and coaching can make in your life - it transformed my life and work - so I believe in the power of therapy to transform your life completely at every level of your work and relationships.

Person-centred counsellor working with adults online, by phone or in-person (in Staffordshire). Support with a range of issues such as self-esteem, confidence, anxiety, trauma and neurodivergence. Regular daytime/early morning or early evening sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. Online counselling is available via zoom / whatsapp etc. I also offer telephone therapy for those clients who find online counselling via video does not work for them.