Fabiola | Counsellor and Psychotherapist (MBACP Accred)

Counselling and Psychotherapy Weybridge

As an integrative therapist, I use a blend of approaches including humanistic and psychodynamic ways of working so our sessions can be shaped around what feels most helpful for you. Together, we can explore your current challenges as well as any deeper patterns that might be influencing how you feel and respond.

Our work may also involve looking at various approaches and ideas if appropriate, including:

• Paying attention to emerging emotions and how they are felt in the body

• Looking at unconscious processes and their impact on relationship dynamics

• Practicing being aware of the present moment

• Taking into account our human experience and the impact of the social systems we live in

• Honouring our beliefs, our connection with a higher self and/or transpersonal experiencing

Next steps

Finding a therapist you feel comfortable with can feel overwhelming, and to make that process a bit easier, I offer a free 15-minute telephone or video call via Zoom or Google Meet. This way, you can get a sense of what it's like to talk to me and ask any questions you may have.

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If you decide to book a first session after our call, I'll email you our agreement. This document will outline important information, including our responsibilities to each other, as well as payment and cancellation details.

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If you prefer, you can message me to set up an initial session. In your message, please let me know what brings you to seek counselling and what you hope to achieve. I'll respond to you within 24 hours.

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I offer both open-ended and time-limited counselling, depending on your needs. Please feel free to contact me if you have any questions.

I look forward to working with you.