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Elinor | Online Relationship and Psychosexual Therapist
Online Relationship Therapy Winchester
--- I work 100% online via Zoom ---
My name is Elinor and I am a qualified Relationship and Psychosexual Therapist. I work with both individuals experiencing personal, family and wider life difficulties and also with couples experiencing relationship and sexual difficulties. I work 100% online via Zoom.
I also run a team of qualified Relationship Therapists who are qualified to support you with relationship, family and personal difficulties.
- helping couples reconnect, improve communication and have fun in their relationship once more
- working with individual clients who need support to recover from divorce, break up, familiy difficulties or childhood traumas
- helping men & women struggling with sexual difficulties to get their spark back and enjoy their sex life again
- helping divorcing clients to separate better and amicably to improve the future for their family
I am based in Hampshire but work remotely 100% of the time via Zoom, and am only accepting referrals for clients looking for online therapy. I find online sessions are very effective due to the higher attendance rate and means that clients aren't limited by location when choosing a suitable therapist.
How we work
We offer several ways of working:- Long and short term weekly therapy for couples and individuals (approx 6-20 sessions on average)
- One-off sessions for a quick blast of professional guidance
- Therapeutic Coaching programmes of 6 sessions
- Co-Parenting sessions for divorced couples
Types of issues
We see clients for a wide range of reasons, which may include:- Finding it difficult to talk abour important topics without bickering
- Difficulties after divorce/break up
- Losing the spark in their relationship
- Low self esteem and poor body image
- Loving their partner but not being 'in love' anymore
- Women with low sex drive/ not feeling much sexual desire for their partner
- Infidelity, affairs and trust issues
- Communication difficulties and arguments
- Reconnecting as a couple after kids
- Fertility issues
- Support during divorce or relationship breakdown
- Sexual and intimacy difficulties including unreliable erections, male and female low desire, pain, and ejaculation difficulties
- Exploring your sexuality or gender identity
- Difficulties dating or maintaining relationships
- Support after sexual trauma/abuse
I have over 15 years of experience working and volunteering in mental health services, including the NHS, Relate, The Tavistock Centre for Couple Relationships and as a School Counsellor. I am fully insured and a member of the National Counselling and Psychotherapy Society (NCPS) and the College of Sexual and Relationship Therapists (COSRT). I offer a compassionate, open minded, sex positive and professional approach, based on Systemic, Psychodynamic and CBT principles and the latest psychosexual therapy research.
I offer a 15 minute free consultation so please do contact me to arrange this, during which I would be happy to discuss my fee options.
Online therapy
We offer online therapy via Zoom, or Facetime if preferred. Online therapy is very similar to face to face therapy, and I have found that many clients find that it fits better into their other life commitments than attending face to face.
Please feel free to ask any questions or discuss any concerns you might have about starting online counselling.
Qualifications and registrations
I am a Qualified and Accredited Relationship and Psychosexual Therapist (COSRT Accredited and NCPS Accredited)
My Qualifications:
- BSc Psychology (University of Exeter)
- PGDip Low Intensity Cognitive Behavioural Interventions (UCL)
- Graduate Certificate Theory and Skills of Psychodynamic Couple and Individual Counselling and Psychotherapy (Tavistock Relationships/UEL)
- Level 5 Diploma Relationship Counselling (Relate)
- Diploma in Integrative Psychosexual Therapy (Centre for Psychosexual Health)
I have also taken shorter training in:
- Transactional Analysis
- Infant Loss
- Pregnancy after Loss
- Gender Awareness and Trans Clients
- Domestic Violence and Abuse
- Motivational Interviewing
- Suicide Risk and Support
- Child Protection and Safeguarding
- Mental Health Awareness
- Caring for Gender non Conforming Teenagers
- Introduction to Emotionally Focused Therapy
- Behavioural Activation for Adolescents
I am an Accredited Registered Member of the National Counselling and Psychotherapy Society (NCPS) and a Registered Member of the College for Sex and Relationship Therapy (COSRT) abide by their Code of Ethics and Conduct.
Registrations
- COSRT - College of Sexual and Relationship Therapists
- NCPS - the National Counselling and Psychotherapy Society
- TCUK - Therapycounselling UK
I offer therapy in
Specialisations
- 1. Relationships
- 2. Marriage
- 3. Sex
- 4. Intimacy
- 5. Divorce
- 6. Parenting
- 7. Family
- 8. Communication
- 9. Infidelity
- 10. Affairs
Specialisations and Expertises
- helping couples stop arguing and communicate better
- understanding infidelity and recovering after affairs
- helping individuals rebuild their self esteem and learn how to be kind and loving to themselves
- helping men & women struggling with sexual difficulties to get their spark back and enjoy their sex life again
- helping couples reconnect and have fun in their relationship once more
- supporting couples and individuals during divorce
- plus a broader range of relationship and psychosexual difficulties
Most common issues I support people with:
- Support after affairs/infidelity
- Couples who feel they have lost the spark in their relationship and who want to feel connected again
- Individuals needing support during divorce/relationship breakdown or other life challenges
- Parents trying to protect & enhance their couple relationship despite the demands of children and family life
- Couples looking to improve communication and reduce arguments and conflict
Therapies offered
- ✓ Affordable counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Emotionally focussed therapy
- ✓ Family Therapy
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Internal Family Systems (IFS) Therapy
- ✓ Life coaching
- ✓ Low cost counselling
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychosexual therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Sex counselling
- ✓ Sex therapy
- ✓ Solution focused therapy
- ✓ Teenage counselling
- ✓ Telephone counselling
- ✓ Transactional Analysis
- ✓ Trauma therapy
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Adoption/Post-Adoption
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Fees range from £75 - £200 depending on the therapist.
I offer lower rates for students and lower income households.
Availability (Opening hours)
Monday | 9-5 |
Tuesday | 9.30am - 3pm |
Wednesday | 8am - 9pm |
Thursday | 8am - 8pm |
Friday | 8am - 3pm |
Saturday | - |
Sunday | - |
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