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Peer support forum

For a lot of people it's helpful to write down and share their story. This open forum is a great place for:

Read the stories of other people and share your story.

Topic	Posts
Addiction	2
Anxiety and fear	10
Bereavement, grief, loss	2
Confidence, insecurity, self esteem	11
Depression	14
Diane	0
Eating disorders	6
Fear of commitment	4
Feeling lonely	12
Obsessive compulsive disorder (OCD)	5
Post-traumatic stress disorder (PTSD)	4
Relationship issues	11
Stress	9
Trauma	3

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Most counsellors on this website also offer online therapy so that you can access the help you need, wherever you are.

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Tips

Confidence, insecurity, self esteem:
Recognise where the negative self-beliefs come from
Relationship issues:
Couples - Work out what it is you need & ask for it!
Trauma:
Trauma, anxiety and self-compassion

Reviews

anonymous | Apr 3 2024:
I felt really listened to and understood.
R.O. | London | Mar 31 2024:
I can’t thank Martin enough
Anonymous | Mar 17 2024:
I really am very grateful

Updated profiles

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