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Julie | Online Counselling For Adults
Online Counselling Reading
--- I work 100% online via Zoom or over the phone ---
Hi, I’m Julie,
I have experienced difficult times in my own life and reached out for support through counselling. So, I understand the courage needed to take the first steps into seeking support.
Thank you for taking the time to read my profile.
There are many reasons for looking for counselling and whatever yours is, I offer a caring, safe, confidential space where you will be heard without judgement.
We will work together at your pace to explore your difficulties and how you would like to move forward.
My role is not to tell you what to do but to work alongside you, helping you to gain insights and understandings of what may be holding you back.
As an integrative counsellor I blend different therapeutic approaches suited to your individual needs and goals.
You will always remain at the centre of our work as we explore what you wish at your pace.
Exploring your past may help you to identify recurring patterns of behaviour and patterns of relating to others which may help you to understand better what is impacting your present life.
I aim to create a warm, empathic space for you to feel safe to explore your difficulties and understand how you wish to move forward and reach your potential.
I offer open ended counselling which means you decide when our journey together ends.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Online therapy
I offer sessions on zoom or over the phone.I offer short or long term work, depending on your individual needs.
Good internet access is required.
You will need a comfortable, private space where you won't be interrupted.
Qualifications and registrations
Level 4 Diploma in Therapeutic Counselling. CPCABLevel 3 Certificate in Counselling Studies. CPCAB
Level 2 Certificate in Counselling Skills. CPCAB
How to do Counselling Online. Open University (BACP approved)
I remain committed to my learning and professional development and regularly attend courses, workshops and seminairs to build on my knowledge.
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Low self-esteem
- 3. health related challenges
- 4. Loss
- 5. Relationship difficulties
- 6. Depression
- 7. Anger
- 8. Workplace challenges
- 9. Stress
- 10. Online counselling
Most common issues I support people with:
Health Related Challenges - Weather your dealing with your own health issues or supporting someone elses, navigating these challenges can be overwhelming.Loss - Loss can manifest in many different forms and it can be deeply personal and varied in its impact.
Relationship Difficulties - Relationships can take many forms and issues in a relationship can be very challenging.
Anxiety - Anxiety may make you feel worried, tense or afraid.
Low Self-esteem - Low self-esteem may be characterised by persistent negative self-talk, a tendency to downplay achievements, and difficulty accepting compliments.
Therapies offered
- ✓ Cancer counselling
- ✓ Career counselling
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Relationship Counselling
- ✓ Solution focused therapy
Areas of counselling I can help with
- ✓ Abortion
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Living with cancer
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Sight loss
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
The cost per session is £50 and each session lasts upto 50 minutes.Payment is a simple bank transfere prior to your sessions.
Availability (Opening hours)
| Monday | 10.00 - 20.00 |
| Tuesday | 10.00 - 20.00 |
| Wednesday | 10.00 - 20.00 |
| Thursday | 10.00 - 20.00 |
| Friday | 10.00 - 20.00 |
| Saturday | - |
| Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online