I am an emotional eater

I am an emotional eater

I don't always have it. When I do things I like and I'm busy, then I do not feel that urge.

But when I do not have a relationship, then I am more often an emotional eater. It's then often like filling up an emptiness I feel inside.

I also have it when I am tired, for example from work. Or when I am bored and I feel a bit down, because my friends live far away.

Then I feel the urge to (emo)eat or to snack.