
Leave a message and I will contact you as soon as possible.
Pat | Gestalt therapist
Therapy Drayton - Norwich
I began my own personal development in earnest in 1995, because of an overwhelming need to understand my life in relationship to everything around me. I decided to explore Gestalt in 1998 on a Foundation course with Cambridge G.A.T.E. (Gestalt Awareness, Training and Experience). Having completed this I made a commitment to the whole course to become a practising Gestaltist.
I reached my goal in 2004 and went onto achieve my BACP accreditation in 2010.
During and after my training I worked as a volunteer counsellor at Off The Record counselling service in Norwich. I now work exclusively in private practise as a Gestalt therapist.
 
I am still curious about life and continue to expand my own understanding by following whatever subjects interest me.
 
Self-exploration
I believe that self-exploration can help to address those inner arguments and self criticisms, and open a deeper understanding of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and by building understanding we can discover the choices and possibilities available to support us in our daily life.
I offer a confidential space to come and explore any issue you wish to talk about. Within a supportive therapeutic relationship we can explore issues such as anxiety, depression, loss and bereavement, self esteem issues, relationship and family issues, stress and many others.
My fee is £60 for a one to one hour-long session. I work Wednesday afternoon (3pm-6pm) and Thursdays (10.00am to 7pm)
.
I invite you to send me a message via the send a message - button so we can to discuss your interest and needs.
Pat
Online therapy
I offer online counselling through Whatsapp and Zoom. To maintain confidentiality I would require you to choose a space where we would be free of interruptions.
Qualifications and registrations
- Graduate of Cambridge G.A.T.E (Gestalt awareness training experience), December 2005.
 - Accredited member of BACP
 
Registrations
I offer therapy in
Specialisations
I have no expectation as to the number of sessions needed. The work we do together is tailored to you the individualTherapies offered
- ✓ Affordable counselling
 - ✓ Cancer counselling
 - ✓ Career counselling
 - ✓ Cognitive behavioural therapy
 - ✓ Compassion focused therapy
 - ✓ Counselling
 
- ✓ Emotionally focussed therapy
 - ✓ Gestalttherapy
 - ✓ Humanistic therapies
 - ✓ Interactive Drawing therapy
 - ✓ Low cost counselling
 - ✓ Mindfulness
 
- ✓ Narrative Therapy
 - ✓ Online counselling
 - ✓ Psychotherapy
 - ✓ Relationship Counselling
 - ✓ Zoom counselling
 
Areas of counselling I can help with
- ✓ Abortion
 - ✓ Abuse
 - ✓ Anger management
 - ✓ Anxiety
 - ✓ Attachment disorder
 - ✓ Being a perfectionist
 - ✓ Being assertive
 - ✓ Bereavement, grief, loss
 - ✓ Bullying
 - ✓ Burnout
 - ✓ Communication
 - ✓ Self confidence
 - ✓ Covid-19 Anxiety
 - ✓ Depression
 
- ✓ Family problems
 - ✓ Fear
 - ✓ Feeling lonely
 - ✓ Feeling sad
 - ✓ Hyperventilation
 - ✓ Infertility
 - ✓ Insecurity
 - ✓ Jealousy
 - ✓ Low self esteem
 - ✓ Miscarriage
 - ✓ Obsessive compulsive disorder
 - ✓ Panic attack
 - ✓ Panic disorder
 - ✓ Performance anxiety
 
- ✓ Phobia
 - ✓ Post-traumatic stress disorder
 - ✓ Postnatal depression
 - ✓ Relationship issues
 - ✓ Self-harm
 - ✓ Setting boundaries
 - ✓ Sleep problems
 - ✓ Social phobia
 - ✓ Stress
 - ✓ Trauma
 - ✓ Workplace stress
 - ✓ Worrying too much
 
Registered with
 
		
		
			
			
			Fees
£60 for individuals
I am open to negotiation for therapy students and those on low pay.
Availability (Opening hours)
| Monday | - | 
| Tuesday | - | 
| Wednesday | 3pm to 6pm | 
| Thursday | 10:00am to 7pm | 
| Friday | - | 
| Saturday | - | 
| Sunday | - | 
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
 - ✓ In the UK
 - ✓ Face-to-face & Online