Pat | Gestalt therapist
Counselling Drayton - Norwich 8 The Lodge Drive, Drayton NR8 6JQ Norwich |
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Counselling Drayton - Norwich
I believe that self-exploration can help to resolve inner conflicts, and open a deeper understanding in the ‘here and now’ of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and through becoming aware of choice we are opened up to all the possibilities available to support us in life.
I began my own personal development in earnest in 1995, because of an overwhelming need to understand my life in relationship to everything around me. I decided to explore Gestalt in 1998 on a Foundation course with Cambridge G.A.T.E. (Gestalt Awareness, Training and Experience). Having completed this I made a commitment to the whole course to become a practising Gestaltist.
I reached my goal in 2004 and went onto achieve my BACP accreditation in 2010.
During and after my training I worked as a volunteer counsellor at Off The Record counselling service in Norwich. I now work exclusively in private practise as a Gestalt therapist.
I am still curious about life and continue to expand my own understanding by following whatever subjects interest me.
Self-exploration
I believe that self-exploration can help to address those inner arguments and self criticisms, and open a deeper understanding of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and by building understanding we can discover the choices and possibilities available to support us in our daily life.
I offer a confidential space to come and explore any issue you wish to talk about within a supportive therapeutic relationship. I'm available to help you explore issues such as anxiety, depression, loss and bereavement, self esteem issues, relationship and family issues, stress and many others. I welcome both individuals and couples for counselling and therapy.
My fee is £50 for an hour-long session for individuals and £60 for couples. I work Monday and Thursdays (10.00am to 7pm) and Wednesday evenings 4pm to 6:30pm.
I invite you to email me to we can to discuss your interest and needs.
Pat
Online therapy
I offer online counselling through Whatsapp and Zoom.
Qualifications and registrations
- Graduate of Cambridge G.A.T.E (Gestalt awareness training experience), December 2005.
- Accredited member of BACP
Registrations
Therapies offered
- ✓ Affordable counselling
- ✓ Cancer counselling
- ✓ Career counselling
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Emotionally focussed therapy
- ✓ Gestalttherapy
- ✓ Humanistic therapies
- ✓ Interactive Drawing therapy
- ✓ Low cost counselling
- ✓ Mindfulness
- ✓ Narrative Therapy
- ✓ Online counselling
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Registered with
Fees
£50 for individuals
£60 for couples
I am open to negotiation for therapy students and those on low pay.
Availability (Opening hours)
Monday | 10:00am to 7pm |
Tuesday | - |
Wednesday | 4pm to 6:30pm |
Thursday | 10:00am to 7pm |
Friday | - |
Saturday | - |
Sunday | - |
Photos
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online
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