Paul Linger | Integrative Therapeutic Counsellor

Counselling Islington N1 Islington |
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Counselling Islington
As we all know life can be tough whether that's finding our place in the world, navigating our relationships or how we understand and experience our thoughts, feelings and behaviours.
What you can expect from my practice is a dynamic & creative support, working directly with a therapist to support you to understand whatever is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.
Whether you have feelings of anxiety, depression feelings of hopelessness or loneliness, Experiencing difficulties with historic events, thoughts, fears, addictive behaviours or just those nagging thoughts that never seem to give us a moments rest.
I want to make how you access the support you need as simple as it can be, that's why I offer our sessions through multiple mediums and with a modern, creative, dynamic take on accessing mental health support.
I am based within Islington, London ~ My face to face practice adheres to the safe distancing and hygienic regulations in accordance with the pandemic. Also due to Covid-19 and in keeping with NHS and Government requirements.
I am also offering counselling by Phone, Skype, Zoom & Facetime due to our every changing moden life styles i feel that therpy must be flexable and dynamic hence why i offer via almost any medium.
The most important eliement when entering into therapy is that you feel listened to, safe and are offered an enviroment where you can exploer you thoughts, feelings and behaviours.
I am also offering counselling by Phone, Skype, Zoom & Facetime due to our every changing moden life styles i feel that therpy must be flexable and dynamic hence why i offer via almost any medium.
The most important eliement when entering into therapy is that you feel listened to, safe and are offered an enviroment where you can exploer you thoughts, feelings and behaviours.
Please send me an email or a message using the form above to start a conversation to explore how, when, where and what you can expect from counselling with me.
Paul
Online therapy
Gone are the days when the only way to get mental health support was on a therapist’s couch. Because now with the rise of online therapy, you can speak to a qualified therapist wherever and whenever suits you. The support you need is quite literally at your fingertips.
Qualifications and registrations
- BACP Registered
- Level 5 in Cognitive behavioural therapy (CBT)
- Level 4 Diploma in Integrative Therapeutic Counselling (Person Centred & Psychodynamic)
- Diploma in substance/addictive behaviours
- Level 3 in Counselling Studies
- Level 2 in Counselling Skills
- Certificate in Online & Telephone Counselling
- Certificate of Proficiency (Bacp)
Registrations
Therapies offered
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Relationship Counselling
- ✓ Skype counselling
- ✓ Telephone counselling
- ✓ Trauma therapy
- ✓ Walk and Talk therapy
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Adoption/Post-Adoption
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£60 Face to Face£50 Online / Walk & Talk 1:1 sessions
Availability (Opening hours)
Monday | 11am till 8pm |
Tuesday | 11am till 8pm |
Wednesday | 11am till 8pm |
Thursday | 11am till 8pm |
Friday | 11am till 8pm |
Saturday | - |
Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Great, you are taking the first step.
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