Helen Kennedy | Counsellor
|Dragon House, 54 Tomline Road
IP11 7PA Felixstowe
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I am an Integrative therapist offering counselling to adults, young people, couples and families. I offer a professional, non-judgemental and confidential environment to talk freely about what has brought you to counselling and what you hope to achieve.
I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture.
I can help with a wide range of issues and help you surmount whatever challenges you face. We will work collaboratively to help you understand yourself and your feelings, in order to find effective solutions for resolving your difficulties.
I welcome clients from Felixstowe, Ipswich, Trimley St. Mary, Trimley St. Martin, Nacton, Kirton, Martlesham, Kesgrave, Woodbridge and surrounding areas. I also work online with clients in other national and international locations.
My training is in Integrative Therapy which means I can draw on a range of theories, ideas and techniques, for the most part systemic and psychodynamic.
I specialize in relationship therapy, couple counselling and young people, but also have much experience working with individuals and families. I have had a private practice for many years and also founded and headed up the counselling service in a mainstream co-ed senior academy for ten years.
I am a registered member of the British Association for Counselling and Psychotherapy and adhere to the BACP professional code of ethics and practice. My work is supervised and I am fully insured.
If you would like to know more or book an appointment, please send me a message.
I usually counsel via Skype online, but also offer telephone counselling and Zoom.
Statement concerning the coronavirus pandemic
At present, I am working with all my clients either online or through telephone counselling. This will be for the foreseable future.
Qualifications and registrations
- MA in Relationship Therapy (Accredited)
- Diploma in Counselling Skills
- Certificate of Qualification as a Relate Counsellor
- Primary Certificate in Cognitive Behavioural Therapy
CPD and trainings
- Adult Survivors of Sexual Abuse
- Mental Health and Couple Counselling
- Domestic Violence Abuse
- Couples and Alcohol
- Affairs from a Psychodynamic Perspective
- Emotionally Focused Therapy Training
- And many more
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
- £60 for individuals and couples
(concessions offered under some circumstances)
Available Monday, Wednesday, Thursday and Friday.
- ✓ 100+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online
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