Jude | Therapeutic Counsellor
Counselling Buckhurst Hill Buckhurst Hill |
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Counselling Buckhurst Hill
I'm Jude, a registered counsellor offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement. I work with adults of any age, and young people over the age of 13, and couples experiencing difficulties in their relationship. I am experienced working with neurodiverse clients. Whatever your reason for seeking counselling, please get in touch and decide if I'm the right therapist for you.Sometimes, the thought of talking to a friend or loved-one about our problems makes us feel like a burden. Sometimes there just isn't anyone to talk to that we feel will understand, or care about what we're going through. That's where I come in. I can be that person to give you the support you need to create the changes you want to see.
Depending on what issue/s you bring to the sessions, we can decide together your preferred way of working. We can discuss this at our initial phone chat where we will look at your reasons for seeking therapy at this time, and decide if working with me can meet your expectations.
I am experienced at working in several therapeutic approaches, with the person-centred model at the core of all I do. This means I create a safe, confidential space to enable you to bring whatever it may be that is causing you concern. I am an empathic, compassionate therapist who will actively listen to you without judging. I can incorporate other modalities of therapy including CBT, Gestalt, Transactional Analysis and creative techniques.
Online therapy
I offer online therapy via GoogleMeets. It couldn't be simpler. I send you a GoogleMeet invite to your email and you click on the link at the agreed time. Each session will have a unique link for added security.Qualifications and registrations
- CPCAB Level 4 Diploma in Counselling
- Levels 2 and 3 Counselling Skills
- Level 2 CBT
- MA Social Work
- Certificate in Working with Couples
- NCS accredited
- BACP registered
- Fully insured
- Enhanced DBS
- ICO approved
Registrations
Specialisations
Most of my clients start the process open-ended, meaning they are open to how long the course of therapy will take. It varies from person to person. Many people stop their sessions after the initial few, because they are no longer in crisis and are feeling better, managing the every day challenges better. However, it is the clients that continue past this stage which gain the most out of therapy. When you are in a calmer state, you can begin working on the deeper issues, what lies beneath the surface of what you bring to the sessions at the start (if that is what you want).I work with clients in the here and now, exploring with you how better to manage what it is that is troubling you. But I can also work with you to unpack the deeper issues, which you might never have done before. This can be demanding work but very rewarding. We will have regular reviews and therapy usually ends when both of us feel our work is done.
Therapies offered
- ✓ ACT
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Gestalttherapy
- ✓ Integrative Counselling
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Solution focused therapy
- ✓ Teenage counselling
- ✓ Telephone counselling
- ✓ Transactional Analysis
- ✓ Trauma therapy
- ✓ Youth counselling
Areas of counselling I can help with
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
IndividalsFace-to-face £70 per session
Online £55 per session
Couples
Face-to-face £85 per session
Online £70 per session
Discount offered for pre booking a block of 6
Availability (Opening hours)
Monday | 9-9 |
Tuesday | 9-9 |
Wednesday | 9-9 |
Thursday | 9-9 |
Friday | 9-9 |
Saturday | 9-1 |
Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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