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Mindi | Counselling
Counselling Bridport
You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own.
My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not judge you or criticise you and I will give you all the time you need. We can look at anything that may be worrying you or stopping you from living your life to the full.
I will not give you advice, but will help you to gain insight into your feelings and behaviour. We will discover ways to help you to cope with your life as it is now, to look forwards into the future at how you would like your life to be and to reach decisions you are happy with.
As well as working face to face I also offer telephone counselling and Skype Counselling
About me
I am passionate about my work and I enjoy watching my clients grow in confidence and becoming happier in their daily lives. I am a mother and a grandmother and I have been working as a counsellor since 1998. Prior to that, I worked in complimentary medicine.
My life has not been an easy one with years of health challenges, but each challenge has led me to learn new skills and enabled me to be more empathic with my clients. I have worked hard to achieve the level of health and happiness I now have and I am committed to sharing that with others and using the therapies and wisdom I have gained over the years.
I have other skills I can use in my sessions if it seems appropriate and you welcome this. For example I like to use the Bach Flower Remedies to support my clients through emotional changes. I am also qualified in Japanese acupressure massage, Indian head massage, hand reflexology and Reiki which have been useful when people find it hard to relax or de-stress.
I am a member of the BACP (British Association for Counselling and Psychotherapy) and adhere to their ethical framework.
If you would you like to know more or book an appointment, please send me a message.
Mindi
Online therapy
I also offer a telephone service and counselling via Skype, Zoom and WhatsApp video.Qualifications and registrations
- Advanced European Diploma in therapeutic counselling with over 21 years experience
- EFT (Emotional Freedom Therapy) practitioner
- Diploma in Hypnotherapy
- Qualified Reiki teacher and practitioner
- Registered, qualified practitioner in Bach Flower Remedies
Registrations
Specialisations
Mother-Daughter Counselling
I have recently qualified as a Mother-Daughter Counsellor, this has been an exiting and useful tool to add to my skills and I am loving using my new skills. The Mother-Daughter Attachment Model is effective for:
1. Individual and mother-daughter couple therapy/coaching, both in-person and online.
2. Teaching mothers and daughters how to listen to themselves and each other.
3. Teaching mothers and daughters how to meet their emotional needs and create strong, emotionally connected relationships.
4. Creating a roadmap for emotional empowerment and generational change.
Therapy Dog
I have recently taken on a new collegue. Anyone who knows me will remember that I used to work with my dachshund Ralph. Ralph was a huge asset in my counselling room and helped many adults and young people. I would like to introduce Twiggy who is my new apprentice. Twiggy will only come to a session if you are comfortable with dogs. Twiggy will be training to be a PAT (Pets at therapy) dog and I hope if accepted will be able to visit schools to help children who can read to her. Also hopefully one day we will visit hospitals too.
Therapies offered
- ✓ Affordable counselling
- ✓ Cancer counselling
- ✓ Child counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Emotional Freedom Technique
- ✓ Family Therapy
- ✓ Interactive Drawing therapy
- ✓ Life coaching
- ✓ Low cost counselling
- ✓ Mindfulness
- ✓ NLP
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Relationship Counselling
- ✓ Solution focused therapy
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£50 for a session of one hour
Availability (Opening hours)
| Monday | - |
| Tuesday | 9.30am - 6pm |
| Wednesday | 9.30am - 6pm |
| Thursday | 9.30am - 6pm |
| Friday | 9.30am - 2pm |
| Saturday | - |
| Sunday | - |
Reviews Counselling Bridport
Below you will find reviews about Counselling Bridport - Mindi
Based on 4 reviews
Counselling helps me because when I talk to Mindi about my feelings, I feel better, I get them out of my system and leave them behind.
I could not have got through the last year without you, thank you.
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online