Anna | Counsellor and psychotherapist
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Counselling Ellesmere Port Stanlaw Abbey Business Center, Dover Drive CH65 9BF Ellesmere Port |
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Leave a message and I will contact you as soon as possible.
Counselling Ellesmere Port
My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals in my quiet, conveniently counselling room in Ellesmere Port.
People turn to counselling for different reasons. You may experience anxiety and stress, fears, depression, relationship issues, feeling misunderstood or simply need someone to listen to you in a confidential environment. You may not want to share your worries with family or friends in the fear of being misunderstood or judged. Talking to a professionally trained counsellor can help and it can often bring relief.
How I work
My aim is to empower you and provide you with a safe, non-judgemental and confidential space where you can explore your feelings, ways of thinking and own patterns of behaviour. In that space, you will be able to become more aware of your needs, goals and dreams, and work towards a journey of self-discovery.
I practice therapy by using an integrative style. This means I can combine various approaches to meet your specific needs. My practice has a strong humanistic foundation but I integrate other modalities into it which include Solution Focused Therapy (SFT), Dialectical Behaviour Therapy (DBT) and Cognitive Behavioural Therapy (CBT), depending on your specific needs in any particular moment.
About me
My friends describe me as a compassionate, supportive person with a good sense of humour. I am down to earth, I love nature, reading and exploring new information online.
Having experienced my own ups and downs I understand that we can sometimes feel too overwhelmed or embarrassed to make the first step and seek professional help. I am not here to judge or diagnose you but to help you explore what you yourself want to change or keep in your life.
Please send me a message if you have any questions. I will contact you as soon as I can.
Anna
Qualifications and registrations
I am a Registered member of the British Association of Counselling and Psychotherapy (BACP).
I hold an enhanced DBS check, attend regular supervision and am committed to ongoing training for continued professional development. My practice is protected by Professional Indemnity Insurance.
Professional qualifications
- Diploma in Counselling and Psychotherapy. Post Graduate level 7 at University of Salford
- Certificate in Counselling Skills by Counselling & Psychotherapy Central Awarding Body (CPCAB) level 2
- BA (Hons) in German at Angelus Silesius State School of Vocational Education in Walbrzych
- Level 4 Certificate in Counselling Children with the Place2Be
- Certificate in Couples and Relationship Counselling
Other training & CPD
- Level 3 Certificate in Solution Focused Practice
- Treating Generalised anxiety disorder (GAD) & Panic Attacks
- Essential Skills Training in Dialectical Behaviour Therapy
- DBT Suicide Protocol for Assessing and Managing Risk in Dialectical Behaviour Therapy
- Introduction to Gestalt therapy
- Play Therapy
- Transactional Analysis – 101
- Understanding the impact of childhood sexual violence; responding to disclosures and supporting the survivors of sexual violence
- CBT module via Salford University
- Your Inner Child Workshop
- Understanding Dissociative Disorders
- Understanding Self-Harm
- Working with Dissociative Disorders in Clinical Practice
- The Rewind Technique
Registrations
Therapies offered
- ✓ Affordable counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Emotionally focussed therapy
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychotherapy
- ✓ REWIND Technique
- ✓ Skype counselling
- ✓ Solution focused therapy
- ✓ Telephone counselling
- ✓ Transactional Analysis
- ✓ Trauma therapy
- ✓ Youth counselling
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Registered with
Fees
- The initial 30 minute consultation is free and there is no obligation to continue.
- Individual 50 minute counselling sessions are £45 for morning and early afternoon sessions and £50 for sessions after 4pm.
Each session will last up to 50 minutes
Working hours
Weekday daytimes, some weekday evenings, Saturdays (depending on availability)
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online
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