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Anna Rexha | Counsellor and psychotherapist

Counsellor-and-psychotherapist-Ellesmere Port
Stanlaw Abbey Business Center, Dover Drive
CH65 9BF Ellesmere Port



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Counselling Ellesmere Port

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My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals and couples in my quiet, conveniently counselling room in Ellesmere Port. I also welcome clients in Hoole, Chester.

 

People turn to counselling for different reasons. You may experience anxiety and stress, fears, depression, relationship issues, feeling misunderstood or simply need someone to listen to you in a confidential environment. You may not want to share your worries with family or friends in the fear of being misunderstood or judged. Talking to a professionally trained counsellor can help and it can often bring relief.

 

 

How I work

My aim is to empower you and provide you with a safe, non-judgemental and confidential space where you can explore your feelings, ways of thinking and own patterns of behaviour. In that space, you will be able to become more aware of your needs, goals and dreams, and work towards a journey of self-discovery.

 

I practice therapy by using an integrative style. This means I can combine various approaches to meet your specific needs. My practice has a strong humanistic foundation but I integrate other modalities into it which include Solution Focused Therapy (SFT), Dialectical Behaviour Therapy (DBT) and Cognitive Behavioural Therapy (CBT), depending on your specific needs in any particular moment.

 

 

About me

My friends describe me as a compassionate, supportive person with a good sense of humour. I am down to earth, I love nature, reading and exploring new information online.

Having experienced my own ups and downs I understand that we can sometimes feel too overwhelmed or embarrassed to make the first step and seek professional help. I am not here to judge or diagnose you but to help you explore what you yourself want to change or keep in your life.

 

Please send me a message if you have any questions. I will contact you as soon as I can.

Qualifications and registrations

I am a Registered member of the British Association of Counselling and Psychotherapy (BACP).

 

I hold an enhanced DBS check, attend regular supervision and am committed to ongoing training for continued professional development. My practice is protected by Professional Indemnity Insurance.

 

 

Professional qualifications

  • Diploma in Counselling and Psychotherapy. Post Graduate level 7 at University of Salford
  • Certificate in Counselling Skills by Counselling & Psychotherapy Central Awarding Body (CPCAB) level 2
  • BA (Hons) in German at Angelus Silesius State School of Vocational Education in Walbrzych
  • Level 4 Certificate in Counselling Children with the Place2Be
  • Certificate in Couples and Relationship Counselling

 

 

Other training & CPD

  • Level 3 Certificate in Solution Focused Practice
  • Treating Generalised anxiety disorder (GAD) & Panic Attacks 
  • Essential Skills Training in Dialectical Behaviour Therapy
  • DBT Suicide Protocol for Assessing and Managing Risk in Dialectical Behaviour Therapy

 

  • Introduction to Gestalt therapy 
  • Play Therapy
  • Transactional Analysis – 101
  • Understanding the impact of childhood sexual violence; responding to disclosures and supporting the survivors of sexual violence
  • CBT module via Salford University

 

  • Your Inner Child Workshop
  • Understanding Dissociative Disorders
  • Understanding Self-Harm
  • Working with Dissociative Disorders in Clinical Practice
  • The Rewind Technique


Registrations

Member of

Registered member MBACP

Fees

  • The initial 30 minute consultation is free
  • £40 for individual counselling sessions
  • £50 for couples counselling sessions

 

Each session will last up to 50 minutes

 

 

Working hours

Weekday daytimes, some weekday evenings, Saturdays (depending on availability)

Location

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