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Online therapy and counselling UK |
✓ I also offer online therapy
Alison | Online counsellor and psychotherapist
Online therapy and counselling
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I'm a psychotherapist and couples counsellor with over 16 years experience. I’m qualified and registered which are essential. Just as important is my innate ability to see the best in others, fascination with personal development and the desire to help individuals and couples overcome difficulties in order to live happier more fulfilled lives.
Next to face-to-face counselling from my office in Nottingham, I also offer online counselling. Many people don't consider on-line counselling. For such an intimate working relationship it might seem too distant. In reality, for clients who have busy lives or travel as part of their career, there is real practical value to be able to access consistent support wherever they are located. There are also clients who I have only worked with online and have found the relationship thoroughly worth while.
I currently work with clients in: London, Tunisia, Sydney, Luxembourg, Amsterdam, Jordan, Lisbon ...
Safe, supportive and caring
I put my client at the centre of our work together. The agenda is yours, my role is to help you resolve problem areas and achieve your goals. I will listen carefully to what you want to achieve and use my knowledge, experience and compassion to design a clear road map specifically for you. With a safe, supportive, caring environment, most people find therapy enables them to nurture the relationship they have with themselves and get to a better place in their lives.
I offer all my new clients a free 'Explore Call' so that they can explain what they're looking for and I can begin the process of understanding them and what they need at the moment. The next step is our first actual session where we agree our focus, timescale, review points and how we will both know that our work together is complete. Essentially, we make a verbal contract and this gives our work focus and allows flexibility, because we can re-contract. It's transparent to both of us.
Qualifications and registrations
- Adv. Postgraduate Diploma in Transactional Analysis Psychotherapy
- SDS Accred. Clinical Supervision Level 2 - British Psychological Society
- Gottman Method Couples Therapy - Level 2
- Diploma in Transactional Analysis Coaching & Leadership
- Certified NLP Practitioner - ITS
- Certified Performance Coach
- PTTLS - Level Accred. Teaching & Training
In monthly supervision and active CPD programme - currently working towards Gottman Method Couples Therapy - Level 3
I am a registered member of the British Association of Counsellors and Psychotherapists: 118342 and the Association for Coaching: ALC0816M.
Registrations
Specialisations
- Adult Third Culture Kids
- Gottman Method Couples Counselling
- Intercultural Relationships, Expatriation
- Transitioning Cultures and Countries
Therapies offered
- ✓ Cancer counselling
- ✓ Career counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Life coaching
- ✓ Narrative Therapy
- ✓ NLP
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ Relationship Counselling
- ✓ Skype counselling
- ✓ Solution focused therapy
- ✓ Telephone counselling
- ✓ Transactional Analysis
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Adoption/Post-Adoption
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Phobia
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Registered with
Fees
Individual session is £60 for 50 minutes
Couples session is £95 for 75 minutes
Availability (Opening hours)
| Monday | 14:00 to 20:00 |
| Tuesday | 08:30 to 20:00 |
| Wednesday | 08:30 to 20:00 |
| Thursday | 08:30 to 20:00 |
| Friday | - |
| Saturday | - |
| Sunday | - |
Location
Reviews Online therapy and counselling
Below you will find reviews about Online therapy and counselling - Alison
Based on 3 reviews
My coaching sessions with Alison were invaluable during our first 100 days in Singapore. She is an astute listener who expertly took me through the transition process and helped me to create a plan for a new environment.
Alison provided a vital lifeline to me when I took time out from my career to support my husband’s overseas move to Helsinki.
Alison has extensive professional knowledge plus personal experience as an expatriate, and this coupled with her gentle manner and expertise as a consultant, facilitator and coach on the issue of moving countries provided the kind of support I needed at a time when I was in transition from one culture to another.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online