Roxanne | Counsellor and Psychotherapist

Ever feel like you're stumbling through your day-to-day? Does the whole guilt-free rest thing feel like an impossible mission? And as for telling people what you need and drawing those lines? It's like a never-ending battle, isn't it?

Hey, just a heads up – you're definitely not alone in facing these challenges. Loads of people out there are dealing with similar stuff, and therapy can be like your secret weapon for tackling it all.

I know reaching out for help can feel like a big leap, but trust me, it's a really important act of self-love. It's like opening a door to a whole world of growth, self-awareness, and positivity.

 So, what can I help you with? Well, I'm all about helping people like you set boundaries, find their voice, and chill out without feeling guilty. Plus, I've got your back if you're wrestling with anxiety, depression, or stress.

When we chat, it's all about you. I provide a safe, totally confidential space where you can fully explore your experiences. We'll dig deep, get to know you better, and figure out how you can become the awesome person you're meant to be.

As for how we work in our sessions, it's all about teamwork. I'm not here to boss you around – we're in this together. I'll be by your side, using a bunch of different approaches, but mainly focusing on what's called a person-centred approach. Basically, it's all about building a solid relationship based on trust and respect, so you feel completely comfortable opening up to me.