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Lois | Integrative Hypnotherapist
Introduction
Perhaps you're going through life changes and transitions - grief, family responsibilities, health challenges, career shifts. Or maybe something just doesn't feel quite right at the moment, but you know you want things to be different. I'm Lois, an integrative hypnotherapist, helping people struggling with anxiety, confidence, pain or habits that seem hard to shift.
I'm a registered (CNHC) hypnotherapist, working towards UKCP hypno-psychotherapist registration and also a member of the NSTT and NCH. I work with a range of therapeutic tools, tailoring my approach to what works best for you, allowing us to address not just symptoms, but also underlying patterns, helping you to create lasting change.
I know that reaching out for support can feel like a big step. Many people are curious about hypnotherapy - and its relaxing nature means it's suitable for most issues. Let's have an initial, no-obligation call to see how we might work together. You don't have to face things alone, and together we can gently explore what you want to do.
Online therapy
I use the Zoom platform when working with clients online, and I send out details of how to prepare and what to expect prior to our first session.Qualifications and registrations
BSc Econ (Hons) Psychology
Level 7 Certificate in Hypnotherapy and Psychotherapy awarded by NCHP
Registered with CNHC
Trainee membership of UKCP
Graduate meber of BPS
Member of National Society of Talking Therapies (NSTT)
Member of National Council for Hypnotherapy ((NCH)
Registrations
- BPS - British Psychological Society
- NCH - National Council Hypnotherapy
- UKCP - UK Council for Psychotherapy
I offer therapy in
Specialisations
- 1. Navigating changes in life
- 2. Anxiety: general or specific
- 3. Low mood and depression
- 4. Low self-confidence
- 5. Habits - ending or building
- 6. Feeling unsettled or stuck
- 7. Bereavement, grief and loss
- 8. Difficulties sleeping
- 9. Trauma
Specialisations and Expertises
I work with clients in a number of areas - including anxiety (whether it is a general feeling of anxiety or about a specific situation such as driving or public speaking), feeling stuck and not yourself, grief and loss, navigating the changes in life.
Most common issues I support people with:
Anxiety
Confidence
Bereavement
Midlife changes
Feeling stuck
Therapies offered
Areas of counselling I can help with
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Stress
- ✓ Workplace stress
Fees
Initial session: £85 (up to 90 mins)
Ongoing session: £70 per session (55 minutes)
Availability (Opening hours)
| Monday | 0800 - 18:00 |
| Tuesday | 0800 - 18:00 |
| Wednesday | 0800 - 21:00 |
| Thursday | 0800 - 21:00 |
| Friday | 0800 - 18:00 |
| Saturday | 0800 - 12:00 |
| Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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