Rowan | Counsellor and therapist
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Counselling Bloomsbury - Holborn
I offer a welcoming space where I'll listen and together we can look at what's going on for you.
I'll support you as we look at the emotions and beliefs that are holding you back. Together, we can find ways to help you move forward. I know from my own experience that expressing yourself — and really being heard — can give you the space you need to flourish.
I offer online and indoor sessions, in Bloomsbury / Holborn and in Archway. I also hold walk and talk or nature therapy in central/north London parks. Being in green spaces and by water has been shown to enhance physical and mental health. I welcome clients who wish to combine their therapy sessions with the benefits of walking or sitting in natural surroundings.
I understand it can be difficult to look for support and choose the right therapist, so I offer a free introductory call for you to let me know your needs, hopes and aims. Please use the links on this page to contact me and I'll get back to you to arrange a time that suits you.
Online therapy
I offer online sessions during daytime at a reduced rate of £50 per session.Online sessions are effective if you have a busy schedule and feel you could benefit from a quiet time for therapy without the need to travel; it might also work well for you if you're unable to access in-person therapy and have a quiet space for yourself during the day. All sessions are confidential and I use an end-to-end encrypted service (Google Meet) to ensure privacy for my clients.
I'm experienced in online counselling and trained with an online proficiency certificate (BACP/Open University).
Qualifications and registrations
I'm qualified with a diploma in integrative psychotherapeutic counselling and a certificate in environmentally-based therapy.I'm a registered member of the British Association for Counselling and Psychotherapy.
- Diploma in Psychotherapeutic Counselling, City Literary Institute;
- Certificate in Counselling Skills, Mary Ward Centre;
- Certificate in Environmentally-based therapy, Tariki Trust.
Additional professional training:
- Psychodynamic Counselling Certificate: The Bedfordshire Centre for Therapeutic Studies
- Bereavement counselling CPD training
- BACP proficiency certification in online and telephone counselling
Registrations
Specialisations
I’ve worked in the charity sector, with people experiencing a variety of issues, including anxiety, depression, family issues, grief, relationship difficulties and distressing childhood experiences.
I'm a qualified ecotherapist, or nature therapist, and I provide walk and talk sessions in central and north London in all seasons.
I’m experienced in supporting clients through the perinatal period and parenthood, with the life changes these can bring. I offer online support to parents who feel unable to travel as yet with an infant; I also offer walk and talk nature therapy in London parks for parents with young infants. Please feel free to contact me if you'd like to talk about possibilities.
Most common issues I support people with:
I’ve completed professional development training in a range of topics, including: anxiety, shame, trauma, existential approaches, climate change anxiety, ADHD awareness.I've trained in bereavement counselling and am experienced in offering perinatal, postnatal and parenting support.Therapies offered
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Stress
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Online £50 per sessionWalk and talk/nature therapy £60 per session
In-person in Archway or Bloomsbury therapy rooms £65 per session
Availability (Opening hours)
| Monday | - |
| Tuesday | Daytime |
| Wednesday | Daytime |
| Thursday | Daytime |
| Friday | - |
| Saturday | - |
| Sunday | - |
Location
Contact me
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