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Kate | Integrative-Relational Counsellor
(Online) Integrative Counselling Godalming
Hi I'm Kate and I love working with people individually and as couples to break unhealthy relationship cycles so you can make space for compassion, connection and collaboration.
Relationships can be great sources of joy and connection, but they can also bring pain and uncertainty. If you're stuck repeating the same patterns and unsure how to make changes I can help. You might be feeling resentful of carrying the mental load, or criticised and nothing you do is good enough. You might be too touched out for intimacy, or finding yourself repeating the same arguments, when all you want is to feel closer to your loved ones.
If this sounds like you I can work with you to:
- Communicate and be heard without criticism or shutdown.
- Reignite intimacy (even while raising kids).
- Heal old patterns so you can show up differently for yourself and those you care about.
When you're relationships are struggling, it can feel embarrassing or you're failing. You're not alone in feeling like this, I've worked with many people just like you to feel heard, understood and valued in their relationships.
If you want to know more or make an appointment, get in touch today via the Send a message - button and lets get started together.
Online therapy
I offer online therapy to indiviiduals and couples via Zoom, its a great way for us to meet and for you to be in a space that feels safe while we work trhough what has brought you to counselling.
I usually suggest we meet once a week for 50 minutes for individuals and either 60 or 90 minutes for couples.
Qualifications and registrations
I hold a BA Hons Integrative-Relational Counselling
COSRT Accredited Level 5 Diploma in Couples and Relationship Counselling.
Level 3 Diploma in Counselling Skills and theory
I am a Registered Member BACP (reg: 393354)
Registered with ICO
I hold memberships with:
CTUK (Counsellors Together UK)
Creative Counsellors
Registrations
I offer therapy in
Specialisations
- 1. Relationship Issues
- 2. Parenting
- 3. Anxiety
Specialisations and Expertises
Relationship Issues:
I work with individuals and couples to overcome issues in their relationships, whether these are rooted in early life expereinces, developed within the current relationship or to identify deeper causes and break unhealthy patterns.
Parenting Issues:
Whether your troubles are with your parents or your children or both, I can support you to overcome the damage in your relationship and gain insight into ways to move forward whether you're seeking to create more boundaries and protect yourself, find acceptance for past expereinces or find new ways of parenting we can work together to move you closer to your goals.
Childhood difficulties:
I work from the perspective that our early life expereinces have a big impact on how we expereince and present ourselves in our adult lives and relationships. Together we can learn what is keeping you stuck repeating old patterns and support you to identify new healthier, empowerd ways forward.
How Many sessions:
I work open ended as standard, I aslo offer short term session (usually12-18) where we can work more intesively on a specific goal.
Most common issues I support people with:
Relationship Issues:- Arguments/Conflict
- Loss of emotional/physical intimacy
- Different expectations/life goals/parenting styles
- Betrayals/Broken Trust
- Resentment
- Stuck in toxic patterns
Parenting:
- Communication issues with children
- Different parenting styles in partners
- Co-parenting
- Parenting and neurodivergence
- Repairing the parent - child relationship
Relational Trauma:
- Recovering from gaslighting
- Recovering from emotional abuse
- Feeling anxious/on edge
- Fear of starting new relationships
- Loss of confidence
Anxiety
- Managing anxiety
- Understanding anxiety
- Developing tools and strategies
Self-development
- Building confidence
- Setting boundaries
- Self-compassion
- Self-care
- Managing anxiety
- Managing difficult emotions
- Personal growth
Therapies offered
Areas of counselling I can help with
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Setting boundaries
Fees
Fees:
Individuals: £70 per 50 minute weekly session.
Couples: £130 per 90 minute session or £85 per 60 minute session.
Availability (Opening hours)
| Monday | - |
| Tuesday | 9.30am - 2pm |
| Wednesday | - |
| Thursday | - |
| Friday | 9.45am - 2pm |
| Saturday | - |
| Sunday | 8.30am - 12pm |
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Leave a message and I will contact you as soon as possible.
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