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Ruth | Online counsellor

Online-counsellor-UK
ruth-hubbard@therapycounselling.org
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Online therapy and counselling

My name is Ruth Hubbard. I am a fully qualified and accredited Counsellor & Psychotherapist offering online counselling to both individuals and couples. I provide a safe and confidential space for you to talk about anything in your life that may be causing you distress or confusion. From feeling unfulfilled and that odd sense that things aren't quite right, to specific issues which are affecting your daily life.

 

Counselling can help you to deal with many different issues, including but not limited to:

 

  • Anger management
  • Anxiety, Stress and Depression
  • Bereavement and loss

 

  • Coming to terms with medical diagnosis e.g. Motor Neuron Disease
  • Emotional, Physical or Sexual Abuse
  • Learning to accept and live with chronic long term conditions e.g ME, fibromyalgia, MS, Diabetes

 

  • Life crisis or transition
  • Loss of Confidence or Low Self Esteem
  • Relationships problems
  • Self defeating and self destructive behaviours

 

  • Separation and / or divorce recovery
  • Self Defeating behaviours and patterns
  • Traumatic experiences
  • Work difficulties

 

 

Supportive, warm and non-judgmental

As a qualified integrative counsellor I use a variety of counselling approaches to suit the needs of the individual. The main theoretical approaches that I use in my work are; Person Centred, Solution Focused, Motivational Interviewing, Mindfulness, Rational Emotive Behavioural Therapy and Cognitive Behavioural Therapy.

 

I will work with you in a way that is supportive, warm and non-judgmental, to guide you through any distress you may be experiencing. May aim is to empower you to deal with any difficulties, whatever they may be. Enabling you to gain a deeper self awareness and understanding of yourself, which helps you live a happier and more fulfilled live.

Qualifications and registrations

  • Advanced Diploma in Counselling & Psychotherapy.
  • Diploma in Hypnotherapy & Counselling Skills.
  • Certificate in Couples Counselling

 

  • Diploma in Life Coaching
  • NLP Practitioner Qualification - AIP
  • SDS Accreditation in Clinical Supervision, Level 3 - CSAccred.(AAC)

 

  • Awareness in Bereavement Care - Ascentis through CRUSE Bereavement Care
  • Facilitated Group Work Training Course - Ascentis through CRUSE Bereavement Care
  • Volunteer as a 'Visitor' for CRUSE from 2012-2015

 

  • Senior Accredited Member of the National Counselling Society

 

 

Additional Courses Completed:

  • A Childs Grief - Cruse
  • Ascentis Working with Groups - Cruse
  • On-going Telephone Support - Cruse

 

  • Art Therapy Diploma - Renaissance Training Academy
  • Diploma - Clinical Weight Loss
  • EFT Diploma - Centre of Excellence

 

  • Excel with Business - Mindfulness
  • Mindfulness for Wellbeing and Peak Performance - Monash University
  • Mindful Self Compassion

 

  • Dealing with Distress: Working with Suicide and Self-Harm PODS
  • Dissociation and DID
  • Living and Working with Dissociation - PODS

 

  • Safeguarding Adults at Risk
  • Shame Shields - Brene Brown
  • Suffocation of the Soul: Compulsive Hoarding - SAC

 

  • Sand Tray Therapy
  • TA101 - UKATA
  • The Art of Self Care CPD
  • The Human Toolbox

 

  • Treating Generalised Anxiety and Panic Disorders - Mindbody Breakthrough
  • Understanding the Complexities of Sexual Abuse with Penny Parks
  • Working Therapeutically with Gender Identity - Transitions Counselling & Consultancy

 

  • Overcoming Trauma-Related Shame and Self-Loathing - Janina Fisher
  • Trauma and the Body: Somatisation and Dissociation - PODS
  • Working with Relational Trauma: Attachment and Healthy Relationships - PODS


Registrations

Specialisations

Other areas of counselling I deal with:

 

  • Emotional work related to chronic illness and debilitating conditions e.g. ME, CFS, arthritis etc - acceptance and moving forward.
  • Career changes - support for CV writing, confidence, interview skills, and support with career direction choices
  • Dialectical Behavioural Therapy
  • Employee Assistance Packages
  • Life Coaching
  • Support for Carers and those who are cared for

Fees

  • £50.00 individual 
  • £70.00 couples

Availability (Opening hours)

Monday 10.00am – 8.00pm
Tuesday 10.00am – 8.00pm
Wednesday 10.00am – 8.00pm
Thursday 10.00am – 8.00pm
Friday -
Saturday -
Sunday -

Location


Contact me

Do you want to make an appointment or do you have a question?

Send a message
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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.


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