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I feel depressed since a long time

I actually feel depressed since a long time. I can get very negative, everything feels heavy and it feels like everything fails. I often also don't feel like being in contact with other people.

Since some years I take antidepressants. And I do a lot of sports now. Since then I feel a bit better. There are no deep valleys anymore. I can still feel depressed, but it feels less strong now.


M.
> 2 years ago

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